This is the story of a mother and son who have discovered a new way to live and a Whole community that supports them. As a recovery mentor and Peer Wellness Specialist, I have the privilege of working with a wide range of individuals seeking services and allowing my...

Finding an outlet to express your overwhelming thoughts can be difficult, but therapeutic journaling can help you healthily express challenging emotions. Journaling can be an easy outlet to help cope with depression and understand it without breaking the bank. Even if...

I do want to share my recovery story, at least the shorter version. I don't really do it that often because I don't like to toot my own horn. I don't like attention and I don't want to share out of ego. However, I do have a powerful story. I know I have some medals...